About Me

Sarah Burns

Licensed Massage and Bodywork Therapist (LMBT #20763)

Certified Yoga Teacher

Master’s Degree Chemist

Greetings! I’m Sarah Burns,  specializing in fully clothed mat-based bodywork and yoga therapy at Be Balance Bodywork, where my passion for science meets the transformative power of holistic healing.

Armed with a Master’s degree in Chemistry and a former role as an OSHA inspector specializing in Occupational Safety and Health, my journey is deeply rooted in scientific inquiry and analysis. This foundation has provided me with a unique perspective on anatomy, biomechanics, ergonomics, repetitive stress injuries, and the intricate interplay of mind and body.

Drawing inspiration from my personal experiences and a profound empathy for those seeking pain relief, I offer a holistic approach to wellness through fully clothed mat-based bodywork and yoga therapy. Specializing in integrating breathwork, movement, and mindfulness techniques, I guide individuals towards enhanced mobility, pain relief, and inner harmony.

As a certified yoga teacher, I bring a wealth of knowledge and expertise to each session, tailoring practices to meet the specific needs and goals of my clients. Whether you’re seeking relief from chronic pain, stress management, or simply a deeper connection with your body, I am dedicated to empowering you on your journey towards optimal well-being.

Beyond my professional endeavors, I find solace and inspiration in the realms of science fiction and fantasy, indulging in video games and tabletop roleplaying games. This passion fuels my creativity as I believe in the power of imagination and exploration in both science and self-discovery.

Join me at Be Balance Bodywork, where science meets serenity, and together, let’s embark on a journey of transformation and empowerment through the art of fully clothed mat-based bodywork and yoga therapy.

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