{"id":208,"date":"2024-03-11T15:37:15","date_gmt":"2024-03-11T15:37:15","guid":{"rendered":"https:\/\/bebalancedbodywork.com\/?page_id=208"},"modified":"2024-04-29T21:05:20","modified_gmt":"2024-04-29T21:05:20","slug":"about-me","status":"publish","type":"page","link":"https:\/\/bebalancedbodywork.com\/?page_id=208","title":{"rendered":"About"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"208\" class=\"elementor elementor-208\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-l29s711 elementor-section-content-middle elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"l29s711\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-23633a0\" data-id=\"23633a0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f2fe007 elementor-widget elementor-widget-heading\" data-id=\"f2fe007\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 28-02-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">About Me<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b938e8f elementor-widget elementor-widget-heading\" data-id=\"b938e8f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sarah Burns<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-718ca85 elementor-widget elementor-widget-text-editor\" data-id=\"718ca85\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 28-02-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Licensed Massage and Bodywork Therapist (LMBT #20763)<\/p><p>Certified Yoga Teacher<\/p><p>Master&#8217;s Degree Chemist<\/p><p>Greetings! I&#8217;m Sarah Burns,\u00a0 specializing in fully clothed mat-based bodywork and yoga therapy at Be Balance Bodywork, where my passion for science meets the transformative power of holistic healing.<\/p><p>Armed with a Master&#8217;s degree in Chemistry and a former role as an OSHA inspector specializing in Occupational Safety and Health, my journey is deeply rooted in scientific inquiry and analysis. This foundation has provided me with a unique perspective on anatomy, biomechanics, ergonomics, repetitive stress injuries, and the intricate interplay of mind and body.<\/p><p>Drawing inspiration from my personal experiences and a profound empathy for those seeking pain relief, I offer a holistic approach to wellness through fully clothed mat-based bodywork and yoga therapy. Specializing in integrating breathwork, movement, and mindfulness techniques, I guide individuals towards enhanced mobility, pain relief, and inner harmony.<\/p><p>As a certified yoga teacher, I bring a wealth of knowledge and expertise to each session, tailoring practices to meet the specific needs and goals of my clients. Whether you&#8217;re seeking relief from chronic pain, stress management, or simply a deeper connection with your body, I am dedicated to empowering you on your journey towards optimal well-being.<\/p><p>Beyond my professional endeavors, I find solace and inspiration in the realms of science fiction and fantasy, indulging in video games and tabletop roleplaying games. This passion fuels my creativity as I believe in the power of imagination and exploration in both science and self-discovery.<\/p><p>Join me at Be Balance Bodywork, where science meets serenity, and together, let&#8217;s embark on a journey of transformation and empowerment through the art of fully clothed mat-based bodywork and yoga therapy.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc3d166 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"fc3d166\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 28-02-2024 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data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/bebalancedbodywork.com\/wp-content\/plugins\/elementor\/assets\/css\/widget-icon-list.min.css\">\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.youtube.com\/channel\/UCruu0JSwy0L26dRMf2uwWeA\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-youtube\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 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Specifically tailored for obese individuals and those with hypermobility disorders, join us as we promote holistic wellness and empowerment through movement and mindfulness.<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1e5e5f9\" data-id=\"1e5e5f9\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-024a506 elementor-widget elementor-widget-image\" data-id=\"024a506\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 28-02-2024 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